Anabolic Sleeping Manual by Alain Gonzalez – Full Review

Hello friend and welcome!

Below you’ll find our full review of Anabolic Sleeping by Alain Gonzalez.

We will start with an overview of the Anabolic Sleeping system, continue with details about its advantages and disadvantages, and in the last sentences sum up everything that we think will help you decide if Alain Gonzalez’s manual is really the right choice for you.

Let’s begin!

General Overview Of The Anabolic Sleeping Program

Created by Alain Gonzalez, a personal trainer, consultant, competitive fitness model, and bestselling author, “Anabolic Sleeping” is a step-by-step blueprint that contains the exact pre-bed anabolic (chemical reactions that build up muscle) routine that can neutralize the harmful effects of a certain hormone and help you gain more muscles, increase your testosterone levels, have better sexual drive, and eliminate erectile dysfunction.

More specifically, here are some of the main things you’ll discover in the Anabolic Sleeping guide:

– The number one mistake most guys commit before going to bed, which impairs the function of their hormone for muscle building.

– What you can do to deactivate your catabolic hormones (e.g. cortisol, glucagon, and adrenaline) and trigger anabolism while you sleep.

– Alain’s pre-bed anabolic protocol that helped him get rid of erectile dysfunction and boost his libido.

– A four-ingredient drink that will supposedly boost your testosterone levels overnight.

– A little-known pre-bed hack that will give you rock-solid boners every single time.

– What most top athletes and strongman competitors use to build muscle and strength without working out.

– The testosterone fix that saved men from significant drops in male hormones as they age.

– The “Anabolic Advantage” that will help you tap into unlimited amounts of focus and energy.

– The #1 sleeping myth that’s responsible for increasing your fat-producing hormones and encouraging weight gain, as well as what you can do to reverse it.

– What you can do to stimulate an anabolic recovery that will make your whole body feel refreshed.

– How to release a significant number of pheromones to attract any woman.

– The best hours to sleep each night to make yourself strong and ripped all year, and a lot more…

The Anabolic Sleeping guide also comes with six bonus reports:

1. The Quick Start Guide – As what the title hints, this will walk you through the entire process of Anabolic sleeping, so you can get positive results fast.

2. The Shakes & Smoothie Recipes Book – These simple and tasty smoothies will help supercharge muscle growth, while keeping your cortisol, the hormone that prevents you from gaining muscle, under control.

3. The Overnight Supplement Guide – In this guide, you’ll discover the best anabolic supplements that will boost your libido and muscle growth while you sleep.

4. The Anabolic Awakening Manual – This scientifically proven morning routine will shoot up the levels of your fat-burning hormones and muscle growth in the first 90 minutes of your day.

5. The Anabolic Mind Guide – Apparently there are two types of thinkers, according to research: the “anabolic thinkers” and the “catabolic thinkers.” In this guide, you’ll learn some of the best mind hacks used by some of the world’s most powerful men who are anabolic thinkers.

6. The Alpha Presence – This free report shares effective techniques for having a dominating presence and attract any woman you want.

This is just a glimpse of what you’ll discover in the Anabolic Sleeping manual. Now, let’s go through its different pros and cons.

The Main Pros And Cons Of Anabolic Sleeping

 

The Things We Liked

 

Alain is a Fitness Pro

Alain Gonzalez is not one of those so-called fitness gurus, who turn out to be non-existent or are scammers. On Instagram alone, he has more than 100 thousand followers. He’s also the founder of MuscleMonsters.com, which is a fitness website that offers free advice to men (and women) on how to become leaner, build muscles, and get the physique they desire.

It Will Help Improve the Quality of Your Life

Think about what a lean or ripped body and better sexual drive can do for you. Better relationship with your wife or girlfriend? Higher self-esteem? Good health? Whatever it is, the Anabolic Sleeping program might help manage the negative effects of catabolic sleep.

It Costs Less Than What We Expected

We were expecting this would cost around $50 and up. But, the last time we checked the price was less than $15. That’s not a typo 🙂

Lots of Freebies

For the low price, getting six bonus reports is a great deal. Moreover, it is important to say that these bonus items offer real value. We particularly liked the “Anabolic Awakening Manual” and “The Alpha Presence.”

It’s Backed by a Satisfaction Guarantee

Alain offers a trial period for the Anabolic Sleeping program. If it fails to deliver its promised results despite your best efforts, just contact his support team within two months after your purchase to claim your full refund.

 

Potential Drawbacks

 

It Doesn’t Replace Medical Treatment

If you suspect you have low testosterone levels, we will recommend consulting a doctor as soon as you can to find out the primary cause and right treatment. Possible symptoms of low testosterone in men are sleep pattern changes, fat storage, reduced muscle mass, depression, low libido, infertility, and worsening sleep apnea.

It May or May Not Help

As with many health and fitness programs, the Anabolic Sleeping system may deliver different results for each person. Some may greatly benefit from this, while others may not feel or see any improvement at all.

No Hard Copy Version

All the materials offered in the Anabolic Sleeping package are eBooks in PDF format. If you don’t like reading eBooks, you will need to print everything yourself.

Conclusions And Final Thoughts

Overall, we believe the Anabolic Sleeping manual is worth checking out. Men who are training for muscle growth and/or experiencing the negative effects of low testosterone levels (e.g. low libido) would benefit from it the most.

For us, one of the greatest advantages of the Anabolic Sleeping program is the creator himself, Alain Gonzalez. As a fitness pro and author of many bodybuilding books, he knows how to help men (and women) achieve the physique they want. You can tell by his transformation—from being skinny to buff—that he’s doing something right.

With that said, this program has its downsides, and you should understand that it only addresses one cause of low testosterone in men. There are many causes for hormone imbalance, so it’s always best to seek medical help first. It could be effective, but we doubt you’ll notice results overnight, as what Alain claims on the website.

To sum it up: If you’re looking for massive results after a day or few days, if you have any serious health condition, or if you’re going to use this instead of medical treatment, the Anabolic Sleeping system might not be for you.

On the other hand, if you want to build bigger and stronger muscles, if you suffer from erectile dysfunction or low sex drive due to abnormally low testosterone, or if you want to learn from a legit fitness specialist, the Anabolic Sleeping system is definitely a great option for you to consider.

Best of all, with Alain’s 60-day refund guarantee, it is very easy to take the Anabolic Sleeping program on a test drive without any risk….